9/26/2023 0 Comments 13 hour flight lights out songI take a couple of sleeping pills to facilitate this, and usually get about 8 hours of sleep. Drink lots of liquid, but no alcohol! I set my watch to destination time when I get on the plane and try to arrange my eating and sleeping schedule according to the time at my destination. I do many of the same things others have recommended. He takes his iPod loaded with plenty of songs and 6 to 8 movies. My husband cannot stay interested in reading as long as I can. I have three waiting for my next international flight. I save books by my favorite authors for long flights. I think that 13 hours where I do not have to do anything is a luxury and I plan to take advantage of such a unique opportunity. There is nothing worse than being boxed in by sleeping people and wanting to go! If you board and see there is a better place to sit as the attendant if you can move after take-off. Middle seats tend to be shuned but I prefer them as the seat next to me is often empty. Go look at and take note of the seats to avoid. If there are no free seats make sure you don't get a seat that does not recline. People hate that row so it is often free and you can lie down with the seat belt extended to the max. Especially the last row which does not recline. Wiggle and move your limbs around when you are awake and walk around if there is no turbulance.Īlso ask at check-in if the plane is full and whether you can get a row with free seats beside you. I always watched a movie, then have a small dinner at which time I take 2 Gravol which acts as a muscle relaxant. Pre 9/11 flew NY/Atlanta-Johannesburg - 15/16+ hrs non stop (all flights stop now along the way now.)
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